« Isn’t it a joy to study and regularly practice? What’s more, isn’t it a joy to meet comrades from afar? » Confucius (551 – 479 BCE).
Specialized in transformational change, we contribute to a better world teaming for excellence in flourishing, self-leadership, coaching and mindfulness practices, resulting in a sustainable increase of wellbeing and performance in organizations and people.
Ryan M. Niemiec (2014). Mindfulness & Character Strengths: A Practical Guide to Flourishing
This book is required for the Mindfulness-Based Strengths Practice (MBSP) workshop. Can be ordered on Amazon.com @ USD 34.-, via Hogrefe.ch @ CHF 38.50, or directly in the MBSP workshop.
Thich Nhat Hanh (1975). The Miracle of Mindfulness: An Introduction to the Practice of Meditation
This is a classic reference book for the mindfulness practices proposed in the Mindfulness-Based Strengths Practice (MBSP) workshop. Can be ordered on Amazon.com @ USD 15.-, or directly in the MBSP workshop.
Ryan M. Niemiec & Robert E. McGrath (2019). The Power of Character Strengths: Appreciate and Ignite Your Positive Personality
This book is an official guide from the VIA Institute on Character exploring all 24 Character Strengths. This is a useful reference book for the Mindfulness-Based Strengths Practice (MBSP) workshop. Can be ordered on Amazon.com @ USD 25.-, or directly in the MBSP workshop.